After growing up in Easton, Massachusetts, Erik earned his Bachelor’s degree in Exercise Science from the University of Connecticut in 2018. Following graduation, he spent a year working in a physical therapy clinic while also serving as a strength and conditioning coach for several local high school athletic programs.

Erik has worked as a full-time trainer for 7+ years now. He has helped hundreds of individuals improve their health, fitness, and quality of life. His experience spans a wide range of populations, from athletes seeking peak performance to adults focused on feeling better by building strength, losing weight, and improving mobility. 

Erik is passionate about helping his clients improve their lives by developing fitness routines that are both effective and sustainable. He believes successful fitness programs should fit into a person’s life, not take it over. His coaching philosophy centers on building lasting habits, improving movement quality, increasing strength and fitness, and creating systems that support long-term health. 

Erik carries his passion into his own training. He has completed events such as the Pan-Mass Challenge, two marathons, a sprint-distance triathlon, and is currently training to compete in the 2026 TCS NYC Marathon. Outside of operating his coaching business and training himself, Erik enjoys spending time with his family, friends and his girlfriend Katie. He also enjoys cycling, golfing, playing pickleball, hiking, and spending time at the beach.